Test Yourself!

Take some of our fun quizzes below to see how you score on some of the common challenges we see in Hong Kong. 

All your information will be kept confidential in line with the Personal Data (Privacy) Ordinance Cap. 486 of the HKSAR Government, and the ethical guidelines as outlined by the British Psychological Society (BPS).

Please note that this questionnaire is not a diagnostic tool. It is intended to provide information on symptoms of various mental health issues and get you thinking about your well-being.

If you are worried about your mental health, please book a consultation with Dr. Terrighena on e.terrighena@mind-balance.org or with another mental health professional of your choice.

Take any of our 3-Minute Quizzes below.

Results will be sent through to you via email. Please note it’s a real person evaluating the quiz, not a robot: Response times may vary, but expect results within 1 business day.

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