The Grief Experience: How to recognize symptoms

DR. ESSLIN TERRIGHENA identifies common symptoms of grief to watch out for after we experience loss.

Grief refers to our cognitive, emotional, physical, behavioural, and social reactions to loss. It is helpful to stay aware of our symptoms so that we can prioritise recovery and process our grief in a healthy way.

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If you have experienced loss and would like some guidance through the grieving process, please book a psychotherapy consultation with psychologist Dr. Esslin Terrighena, please call (852) 2521 4668 or email e.terrighena@mind-balance.org.