Relationship Healing - 10 Minute Visualization
- eterrighena
- Feb 5, 2020
- 1 min read
Updated: Mar 3, 2022
Difficult relationships weigh on our hearts and minds. This visualization helps you to process your feelings and express what's in your heart. Repeat until the difficult relationship feels resolved; and you achieve a sense of lightness and compassion.
For more information or to book a consultation with psychologist Dr. Esslin Terrighena, please contact (852) 2521 4668 or e.terrighena@mind-balance.org.
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