The Trauma Experience: What is Trauma?
Psychologist DR. ESSLIN TERRIGHENA defines trauma. Trauma is the reaction we have to a deeply distressing experience that outweighs our...
Welcome to my Mental Health Blog!
Find professional and non-judgmental mental health information on topics including anxiety, depression, trauma, grief, loss, self-harm, suicide, borderline personality disorder, relationships, psychotherapy, Covid-19, resilience and more.
I'd love to hear from you!
Please get in touch with questions, comments, and feedback on e.terrighena@mind-balance.org.
Subscribe to my posts to be the first to received updates