Back to the Office in Covid 19?
How to manage on-going changes in our work routine without compromising our mental health. #mentalhealth #mindbalancehk #covid19...
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Welcome to my Mental Health Blog!
Find professional and non-judgmental mental health information on topics including anxiety, depression, trauma, grief, loss, self-harm, suicide, borderline personality disorder, relationships, psychotherapy, Covid-19, resilience and more.
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Please get in touch with questions, comments, and feedback on e.terrighena@mind-balance.org.
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