Chartered Psychologist in Hong Kong

In confidential, non-judgmental psychotherapy sessions, we work together to disentangle the roots of undesired thoughts, emotions, and behaviours, and draw on effective tools to achieve your goals on the journey to greater well-being.

Contact Hours

Wed., Fri., Sat.
11:00 am - 09:00 pm

Contact Dr. Terrighena

e.terrighena@mind-balance.org
Reception - (852) 2523 8044

our services

  • Emotion Regulation
  • Cognitive Management
  • Behavioural Adjustment
  • Psychosomatic Symptoms
  • Relationship Counselling
  • Parent-Child Bond
  • Family System
  • Mental Health Programs
  • Meditation & Mindfulness
  • Public Engagement

Dr. Esslin Terrighena

Dr. Terrighena employs an integrative approach to psychotherapy, bringing together well-established methods from East and West to improve well-being in a holistic way. She offers concrete strategies that target the transformation of thoughts and behaviours, and is especially passionate about helping individuals to identify, understand and resolve distressing emotions on their journey to greater well-being.

Dr. Terrighena is further enthusiastic about enhancing mental health in the corporate world from both personal and management perspectives. In uniquely tailored, highly interactive workshops attendees not only gain new insights, but also practical techniques to implement into their daily routine immediately. 

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