Chartered Psychologist Hong Kong

We offer confidential, non-judgmental psychotherapy sessions in which we work together to disentangle the roots of undesired thoughts, emotions, and behaviours, and draw on effective tools to achieve your goals on the journey to greater mental health and wellbeing. 

Dr. Esslin Terrighena

Contact Dr. Terrighena

e.terrighena@mind-balance.org
Reception - (852) 2523 8044

our services

  • Emotions
  • Thoughts
  • Behaviours
  • Physiology
  • Relationship Counselling
  • Parent-Child Bond
  • Family Therapy
  • Mental Health Programs
  • Meditation & Mindfulness
  • Public Engagement

Dr. Esslin Terrighena

Chartered psychologist Dr. Terrighena employs an integrative approach to psychotherapy, bringing together well-established methods from East and West to improve mental health and well-being in a holistic way. She offers concrete strategies that target the transformation of thoughts and behaviours, and is especially passionate about helping individuals to identify, understand and resolve distressing emotions on their journey to greater mental health and well-being.

Dr. Terrighena is further enthusiastic about enhancing mental health in the corporate world. In uniquely tailored, highly interactive workshops attendees not only gain new psychology insights, but also practical techniques to implement into their daily routine

Publication Snippets

Mind Balance – Mental Health and Wellbeing

Dr. Terrighena – Psychologist in Hong Kong

e.terrighena@mind-balance.org – (852) 2523 8044

Close Menu